Dopamine Detox 2026 Total Guide with Checklist
The term “dopamine detox” or “dopamine fasting” was popularized in the late 2010s, but its roots trace back to cognitive […]
Health and Lifestyle
Interactions of Vitamin D, Magnesium, Zinc, K2, Boron, and Vitamin C in Human Health: A Comprehensive Review
Abstract Human health depends on an integrated network of biochemical and cellular interactions regulated by micronutrients. Vitamins and minerals act […]
Music Therapy and BDNF Signaling in Aging Brain: A Systematic Review
Brain-derived neurotrophic factor (BDNF) plays a pivotal role in neuronal survival, synaptic plasticity, and cognitive resilience during aging. Declining BDNF […]
Brain Metabolism and Ayurveda Agni: A Mathematical Model for Personalized Medicine
Abstract Ayurveda, a traditional Indian medicinal system, emphasizes the concept of Agni (metabolic energy) as a cornerstone of health, influencing […]
Sri Amit Ray’s RECLAIM Healing Protocol for Autophagy and Mitophagy
The RECLAIM Healing Protocol, developed by Sri Amit Ray, integrates physical, mental, and spiritual practices to optimize autophagy and mitophagy, […]
Mathematical Model of Healthy Aging: Diet, Lifestyle, and Sleep
Healthy aging is a multifaceted process influenced by genetic, environmental, diet, psychological, sleep, and lifestyle factors. Recent advancements in computational […]
Sattvic Diet: Ayurvedic Food Guidelines for Mental Clarity and Physical Health
In the time‑honored science of Ayurveda, food is not merely for the physical body—it’s medicine, energy, and consciousness itself. At […]
Autophagy Fasting: Definition, Time Hour, Benefits, and Side effects
Autophagy is your body’s natural cellular renewal and detoxification process, where damaged or aging cell components are broken down and […]
Autophagy During Fasting: Mathematical Modeling and Insights
Abstract: Autophagy is a natural cellular process that removes damaged organ cells and proteins. It is strongly influenced by fasting […]
Oxidative Stress, Mitochondria, and the Mathematical Dynamics of Immunity and Neuroinflammation
Abstract Oxidative stress (OS) arises when there is an excess of reactive oxygen species (ROS) and reactive nitrogen species (RNS) […]