Epigenetic Reprogramming for Reversal of Aging and to Increase Life Expectancy
Aging is a multifaceted process influenced by a combination of genetic, environmental, and lifestyle factors. In recent years, there has been […]
Health and Lifestyle
Power of Standardizing Your Daily Activities for Health, Happiness, and Success
Standardizing your daily activities can provide numerous benefits for your mental, physical, and emotional health. By standardizing your daily activities, […]
Ashwagandha: Health Benefits, Risks, and Side Effects
Do you want to improve your immunity? Are you facing difficulties with your cognitive functions or memory power? Do you […]
Ojas, Tejas, and Prana – Ayurveda Health and Spirituality
Ojas, Tejas, and Prana give you the strength, vitality, courage, mental power, concentration, spiritual glow, bright aura, and the three levels of inner beauty. Primarily, Tejas is associated with metabolism and mood. Ojas is associated with growth and development. Prana is associated with your emotions, behavior, sleep and blood pressure.
The purpose of this article is to discuss what Ojas, Tejas, and Prana are, why you should care, what their functions are, and how to improve them.
16:8 Intermittent Fasting: Benefits, Rules, Meal Plan & Complete Guide (2026)
What is 16:8 Fasting | Rules and Guidelines | Foods and Tips | Benefits | Side effects | Summary | […]
How Sanjivani Vidya and Ayurveda can Boost your Immunity and Spirituality
Mystery Ayurveda and Sanjivani Vidya Sri Amit Ray talks about Sanjivani Vidya, Urja Vidya and Ayurveda to enhance your immunity, […]
Heart Rate Variability with Om Meditation and Chanting
Stress Relief and Heart Rate Variability with Om Meditation Sri Amit Ray explains how Om meditation and Om chanting is […]
Impact of Om Chanting for Stress Reduction and Stress Control
Impact of Om Chanting for Stress Management Here, Sri Amit Ray explains how Om Chanting can improve our state (short […]
Scientific Meditation for Brain Power and Stress Relief
What is Scientific Meditation? Scientific meditations are the meditation techniques that are based on evidence, research data, observations, measurements, inferences […]