- Author Sri Amit Ray
About this book
Our life is a collection of moments. Each moment can be beautiful and powerful, when we walk in the path of compassion. Mostly we are unconscious about our relation to all the lives around us. In the book “Walking the Path of Compassion”, Dr. Ray explores many facets of compassion in everyday life.
He explores compassion as the source of inspiration and inner peace. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion. Ray explains how to apply compassion to everything we encounter so we can transcend unconscious habits of misunderstanding that have imprisoned us for so long.
The book is a treasury of wisdom. He explains the process of healing through self-compassion. He talks about self-compassion, connecting with the moment, and how to deal with stress and negative emotions in loving, and gentle way. He shows the ways to connect with the fundamental goodness that we all have within us. The book describes the ways to develop confidence in your own wisdom.
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